Getting slim is a dream of every person who has excessive weight. A dish or food being sound is a blend of things. Also, it is about what food eaten with, how made or prepared, and its amount of consumption. Most food items can, made such as the dressings at home, and eat them in moderation with greens and vegetables. Salad is one of the most important parts of our daily food, and knowing salad dressing is a must need.
Salad Dressing Recipes
Indian flavor profiles of masalas joined with yogurt make for wonderful options for the dressings of salad. It makes an easy option for the dressings of salad.
With the help of the raitas and chutney, it would be more wonderful that is salads become great with flavor without the fat. Here are some of the great Indian dressings for salad recipe:
- Yogurt-Mint Salad Dressing
By the ways described below, one can make approximately three to four cups of dressing for a salad.
Ingredients
- Low-fat yogurt, half cup
- Mint leaves, one-fourth cup, and it should, finely chopped.
- Lemon juice, two teaspoons
- Garlic cloves at least two
- Half teaspoon of coarse sea salt
- Half teaspoon of black peppercorns
Direction
Mix the ingredients very consciously and properly. Mix the items or the ingredients until they become smooth. Finally, keep the dish in the refrigerator for two hours and then serve it.
- Yogurt-Tamarind Dressing
The ways described below one can make approximately two and a half cups of dressing.
Ingredients
- Greek yogurt (Non-fat) not more than two cups
- Tamarind concentrate, 1/4 cup
- Juice of large lemon at least three lemons
- Extra-strong olive oil not more than three tablespoons
- Agave syrup, not more than two tablespoons
- Cumin seeds that should be roasted and not more than three tablespoons
- Grated ginger, three tablespoons
- Add pepper and salt to taste.
Direction
Mix the ingredients very smoothly and properly. Blend the ingredients until they become smooth. Finally, keep the dish in the refrigerator for generally, not more than two hours, and then serve it.
- Ranch-Raita Dressing
As given below or the ways’ as described below, one can make the two cups of dressing.
Ingredients
- Sour cream that should fat-free at least one and a half cups
- Low-fat buttermilk about half cups
- Minced fresh cilantro leaves, 1/4 cup
- Minced fresh dill not more than two tablespoons
- One tablespoon of Minced fresh chives
- Worcestershire sauce, one teaspoon
- White vinegar, half teaspoon
- Minced garlic about 1/2 teaspoon
- Chaat masala, 1/2 teaspoon
- Red chili powder, 1/4 teaspoon
- Cumin powder, roasted and 1/4 teaspoon
- Add pepper and salt to taste.
Direction
- Combine all the ingredients properly in a bowl. Combine all the items quickly.
- Add to thin, the buttermilk, if needed.
- Keep the dish in the refrigerator for not more than two hours.
Cilantro-Tamarind Salad Dressing
As the ways described below, one can make approximately one and a half cups of dressing for a salad.
Ingredients
- Fresh cilantro, two bunches (leaves only)
- Tamarind concentrate, three tablespoons
- Extra-strong olive oil not more than three tablespoons
- Honey or agave syrup, two tablespoons
- Green chilies not more than four
- Add salt three teaspoons or one likes.
Salad Dressing: Direction
Mix the ingredients properly and until they become smooth. Keep the dish in the refrigerator for generally, not more than two hours, and then serve it.