What comes to your mind when you think about going on a diet? We are sure your answer would be a salad, and that’s quite true, a mixture is one of the highest protein food which you can eat without getting high calories and fat. Salad is great for health too. It lowers the probability of heart disease and helps your body stay in shape. Many actors go on a salad diet when a role asks them to lose a large chunk of their weight. In addition to this, salad can be made in less than 10 minutes and you can store it in your fridge and can consume it in your lunch and dinner as well. Today what we have for you is a special recipe which makes a salad not only healthy but tasty also. Today we are going to show you how you can make a grilled steak caesar salad.
Why Eat Steak Caesar Salad?
Eating food is necessary to live, but eating a healthy diet is a choice which very few people make; here are few benefits of why you should be eating a salad instead of your burger. Maybe this will change up your mind.
First of all, we all need nutrition to live, and the salad is filled with several multiple nutrition and protein.
Secondly, you can add dressing to your salad to make the absorption of protein much more comfortable and better.
If you eat a salad once in a day, you are taking more than enough Vitamin C, E, and folic acid.
Higher will be your fruit and vegetable consumption lower will be the rate of premenopausal bone loss in women’s bodies.
Furthermore, we know it’s hard for you to believe, but our body needs to have fiber even though we can’t digest it properly. Eating a portion of food that contains a high amount of fiber lowers your level of Cholesterol. It helps your body to fight against constipation.
In addition to this, when you eat a salad, you will never feel bloating in your stomach as all the food gets digested well. And doesn’t make your digestive system to run for its money.
Lastly, if you are the one who keeps getting under the weather, eating salad helps you increase your metabolism and gives your immune system the boost to fight against the bacteria.
Ingredients For Grilled Steak Caesar Salad
For the Caesar dressing
First, you need to have ¼ cup of vegetable oil. For more flavor, you can use olive oil.
Secondly, 1 tablespoon lemon juice, Dijon mustard, anchovy paste, and one large garlic
For Making the Salad
One inch thick single piece of a beef top with sirloin steak.
Also, you will need 1 tablespoon of ground pepper, lettuce, croutons with garlic flavor.
Lastly, you need to have ½ cup of shredded Parmesan Cheese.
Recipe To Make Grilled Salad
To make this salad, you first need to put the beef meat and the other ingredients in a bowl and mix them up very well.
Once you are satisfied by the mix, put the meat on the grill. Sprinkle pepper on your beef. Which is being cooked on steak.
Furthermore, once it’s prepared, cut the steak into thin slices.
After that, toss croutons, cheese, and the dressing ingredients in a large bowl and mix it up. Now serve the salad by topping it up with the beef slices. And shred the parmesan on the top.